Meet Your Therapists

Compassionate professionals dedicated to helping you move forward.

Hi, I'm Kia Brewer, LMSW! I'm a Tennessee-based therapist passionate about helping teens and adults navigate anxiety, emotional challenges, codependency, substance use concerns, and life transitions.

Using CBT, DBT, and strengths-based approaches, I provide a warm, supportive, and collaborative space where clients feel heard, empowered, and encouraged to grow.

You don't have to face life's challenges alone. Let's take the first step toward healing and meaningful change together!

Lindsay Plemons, LMSW

Hi, I'm Lindsay Plemons, LMSW! I earned my Master of Social Work from East Tennessee State University and have extensive experience helping children, teens, and families navigate emotional, behavioral, and mental health challenges.

My background includes crisis intervention, juvenile justice, residential treatment, and school-based therapy. Using CBT, DBT, trauma-focused CBT, and ACT, I help clients develop healthy coping skills, build resilience, and navigate life's challenges.

My goal is to provide a supportive space where clients feel heard, empowered, and encouraged to grow.

Hi, I'm Ja-Kay Matheny Sr., LCSW, LICSW! I'm a Licensed Clinical Social Worker in Tennessee and Alabama, U.S. Army veteran, and founder of Beyond the Moment Counseling & Wellness.

With over 21 years of combined experience in medical and mental health settings, I specialize in helping teens and adults navigate trauma, anxiety, depression, relationship challenges, and life transitions.

As an EMDR-certified therapist, I use a compassionate, practical, and person-centered approach to help clients process difficult experiences, build resilience, and create meaningful change.

I believe your past experiences do not have to define your future. Together, we can work toward healing, personal growth, and a healthier life.