I provide compassionate and evidence-based therapy to support people through a wide range of mental health challenges. My goal is to create a safe, supportive space where healing and growth can take place. I help individuals recover from trauma, manage depression and anxiety, and navigate the unique challenges men face in mental health and relationships. Through couples and family therapy, I strengthen communication, rebuild trust, and foster healthier, more resilient connections.

*Tennessee Residents Only

*Virtual Visits Onlyiption goes here

Powerful keynotes on mental health, leadership, and workplace culture that blend personal insight and professional expertise with practical strategies—empowering individuals and organizations to thrive, build resilience, and create lasting change. Audiences leave energized gaining fresh insights, real tools, and bold strategies to lead well and live well.

*Available in-person or virtually as sessions, workshops, full-day trainings (additional fee), audience size, customization level, travel, and recording rights.

Workshops are designed to elevate organizational morale, performance, and employee well-being, creating workplaces where people and teams can thrive. We focus on what drives real change: mental wellness, leadership, and performance. Our work equips teams with practical tools to boost resilience, reduce burnout, and lead with purpose. We help organizations build inclusive cultures where people feel seen, supported, and empowered to thrive. Because when well-being rises, so does everything else.

*Available in-person or virtually as sessions, workshops, or full-day trainings (additional fee), with rates based on format and services. Rates vary based on audience size, customization level, travel, and recording rights.